The real reason why we sometimes experience a lack of real, deep lasting happiness in our lives is dependency. We are taught to make our happiness dependent on some event, condition, person, object etc. This is why we keep delaying our happiness until things are just right in our life. We think we will be…

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life. The branches we hold to are our inner attachments – our…

Your thoughts shape your destiny. If you keep thinking the same, you’ll keep arriving at the same place. Change your thinking, and you’ll change your life. Spread happiness, and you’ll find peace. Cultivate peace within your mind, and you’ll create a peaceful world around you.

As we strengthen our spiritual lives, we naturally let go of the habit of worrying. Worrying serves no purpose other than to create tension and misery. When I stop stressing over things beyond my control and instead focus on nurturing optimistic and kind thoughts, my life begins to flow in a more positive direction. Embracing…

There is nothing more certain than that the world will continue to change. Accepting and not resisting this, is the first and most important inner skill in this frenetically changing, modern world. Life tests us every day to see how well we have developed this ability. Equally, there is nothing more real than the inner…